I’m sharing some fab healthy food you can bring to your super bowl party on Sunday! No one likes veggie trays! You can still bring healthy delicious food everyone will love! Garlic Citrus Chicken || marinate chicken in the juice of 2 limes 2 lemons & 2 mini oranges, 1 tsp minced garlic & 1 […]

Dinner last night & lunch today. Grass fed burger with pico & guac wrapped in lettuce with sweet potato ‘chips’ (sliced, tossed in a little avocado oil & salt – baked at 425° for 20 min). Delish!

Butternut Balsamic Bacon Soup  Toss cubed butternut squash (I buy the precut package at Costco) with 10 diced green onions and a little avocado oil. Roast at 425° for 30 min Remove from oven and blend all ingredients in a blender. Return to a pan and add 2 cups chicken broth, 1 cup blended canned […]

A simple delicious lunch with my ashley’s sweet potato bun recipe. Top with fresh bruschetta (cherry tomatoes, onion, basil, minced garlic with a tiny bit of oil&balsamic vinegar) super quick and crazy delish!

You can smoke your own pork but my friend told me about the Kirkland brand at Costco with no sugar and all I had to do was microwave it, yup! Took the easy route on that. Then I chopped up fresh pineapple with my go to pico recipe (cherry tomatoes, purple onion, cilantro & lime juice) […]

Garlic Grilled Steak with a Mushroom Cream Sauce & Rosemary Roasted Red Potatoes. FOR THE STEAK: Marinate New York Strip Steaks for 30 min in lemon juice & 1/2 tsp minced garlic. Top with kosher salt & grill until preferred, I like well done! FOR THE MUSHROOM CREAM SAUCE Heat 1 tbsp avocado oil and […]

Prepping some sliced citrus ice cubes for infused water this morning.

Fresh arugula pesto zoodles with bacon & tomatoes. I used a veggie spiralizer again (the veggetti- and trust me I feel as awkward typing that as you do reading it).  Sautée the zucchini noodles in a tiny bit of avocado oil for 3 min, top with pesto (recipe in my ebook) topped with crumbled bacon & tomato.

I made this Rosemary Garlic Roast tonight I had to share!  I put 1 c beef broth & 2 tsp minced garlic in the crock pot I seared the roast with avocado oil until all sides were browned I chopped 3 sprigs rosemary, 1/4 c parsley, 2 tbsp sage and rubbed the fresh herbs all over […]

Toasted squash, zucchini & onions (toss in avocado oil, minced garlic, kosher salt & fresh ground pepper-bake at 400° for 30 min, broil 5 more min).