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Peanut Butter Energy Bites

Peanut Butter Energy Bites Ingredients: 3/4 cup peanut butter 1/3 cup honey 1 cup rolled oats 2 tbsp chia seeds 2 tbsp flax seed 1 scoop protein powder Directions: Mix together, roll into balls & refrigerate.

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Blog

Peanut Butter Energy Bites

Peanut Butter Energy Bites Ingredients: 3/4 cup peanut butter 1/3 cup honey 1 cup rolled oats 2 tbsp chia seeds 2 tbsp flax seed 1 scoop protein powder Directions: Mix together, roll into balls & refrigerate.

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Roasted Asparagus

Roasted Asparagus Squirt fresh lemon juice & sea salt over asparagus & roast at 400 for 10 minutes.

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No Bake Energy Bites

No Bake Energy Bites Ingredients: 1 cup oatmeal 1/4 cup Crio Bru 1/4 cup coconut flakes 1/4 cup peanut butter 1 ripe banana Chia seeds Mix all ingredients (sans chia seeds) together. Roll into balls & roll in chia seeds.

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Breakfast Burrito

Breakfast Burrito Ingredients: Sweet potato hash Scrambled egg Ham Avocado Tortilla (pictured is a paleo tortilla–coconut & water)

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Roasted Carrots

Roasted Carrots Slice whole carrot in half & brush with avocado oil, kosher salt & a little garlic powder. Bake at 400 for 20 minutes. BOOM.

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Avocado & Sunflower Seeds

Avocado & Sunflower Seeds A powerhouse combo.

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Crunchy Chinese Chicken Salad

Crunchy Chinese Chicken Salad Ingredients: Romaine lettuce Grilled chicken Slivered almonds Mandarin oranges Poppyseed dressing

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Chicken Caesar Wrap

Chicken Caesar Wrap Ingredients: Grilled chicken Lettuce Parmesan cheese Crushed croutons Caesar dressing Spinach wrap

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Turkey Rolls

Turkey Rolls Bell pepper & avocado slices wrapped in turkey.

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Fresh Lemon Garlic Humus

Fresh Lemon Garlic Humus Ingredients: 2 cups canned chickpeas 4 tbsp olive oil 1/4 cup warm water 4 tsp minced garlic Juice of 1 lemon 1/3 tsp sea salt Directions: Blend ingredients together & serve with fresh veggies.

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I'm Ashley Reeves!

I'm a body positive mother, entrepreneur and speaker who has spent the last decade building better body love and empowering others to do the same.

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